THE ART OF LIVING

Yoga is fundamentally a STUDY OF LIFE: Our relationship with others, our surroundings, and ourselves.

A guide that aims towards a life of purpose, clarity & truth.
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Watch Intro Video

FREE PREVIEW: Move Out of the Chair

  • 1

    PHYSICAL PRACTICES -

    • Moving Out of the Chair

    • Get Into The Groove (Body Kinetic)

    • Back to Basics: DNS (Dynamic Neuromuscular Stabilization)
  • 2

    WRITINGS - Articles, Insights, Stories, Ideas...

    • COMMITMENT

    • ART - LIFE - ART

    • SLEEP - OUR SUPERPOWER

    • BE YOUR QUEEN. BE YOUR KING.

    • FOOD - YOUR CHOICE

    • FOOD - YOUR CHOICE (Recipe)

    • TKV DESIKACHAR - An Interview (Yoga Journal)