YOGA PHILOSOPHY

"Yoga approaches the individual from the inside, through the mind. Yet each individual is not simply a mind, but a system...we may choose to begin with the body, the breath, our food, or our relationships. Whatever the point of beginning, we change the totality of the system." TKV DESIKACHAR

Videos, articles, passages, and insights inspired on Patanjali's Yoga Sutras-- a view on life focused on health and healing.
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FREE PREVIEW: Introduction to Yoga Philosophy

  • 1

    Introduction to Yoga Philosophy

    • Introduction to Yoga Philosophy

  • 2

    YOGA SUTRA 2.5 - AVIDYĀ

    • Yoga Sutra 2.5 - Perception (AVIDYĀ)

  • 3

    YOGA SUTRA 2.32 - NIYAMAH

    • Y.S 2.32 - Relationship with oneself (Niyamah)

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    YOGA SUTRA 2.30 - SATYĀ

    • Y.S 2.30 - Truth (Satyā)