• ASANA PRACTICE

    ON THE MAT yoga sequences for Level I, II, III practitioners. + Additional lessons to complement your practice. FIND THE YOGA PRACTICE THAT BEST FITS YOUR LIFE. Breathe, move, strengthen and connect with your body.

  • THE ART OF LIVING

    LIFE PRACTICES... Miscellaneous guide that promotes yoga beyond the mat. Publications that expand our perception and shine a light on our daily choices & actions.

  • YOGA PHILOSOPHY

    MIND & BODY CONNECTION Teachings that guide us to understand ourselves and our surroundings. Videos, articles, passages, and insights on Patanjali's Yoga Sutras-- a view on life focused on health and healing.

- TAKE A LOOK AT THE COURSES -